Do’s and Don’ts of Wearing Invisalign Braces

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Invisalign braces are a popular choice for people who want to improve their smile. They are nearly invisible, so they can be worn discreetly. However, there are some do’s and don’ts of wearing Invisalign braces that you should be aware of. In this blog post, we will discuss the most important things to keep in mind when you are wearing Invisalign braces!

Do’s When Wearing Invisalign

wearing invisalign

Wear them for at least 22 hours a day

In order for Invisalign to work properly, you need to wear them for at least 22 hours a day. This means that you can take them out to eat or drink, but other than that, they should be in your mouth. This is because Invisalign works by gradually moving your teeth over time, and if you don’t wear them for enough hours, the treatment will not be effective.

Keep Your Aligners Clean

Clean your Invisalign aligners daily with a soft toothbrush and Invisalign cleaning crystals. It’s also important to clean your aligners before you put them back in your mouth. This will help to keep your aligners free of bacteria and food particles, and it will also help to keep your teeth healthy.

Clean Your Teeth Before Putting on Aligners

It’s best that you always brush and floss your teeth before putting on your Invisalign aligners. This will help to remove any food particles or bacteria that could get trapped under your aligners and cause cavities or gum disease.

Follow Regular Oral Hygiene Routine

Even though Invisalign aligners are much easier to keep clean than traditional braces, it’s still important that you follow a regular oral hygiene routine. This means brushing your teeth twice a day, flossing once a day, and using mouthwash.

Don’ts of Invisalign Treatment

Here are some things you should avoid doing while wearing Invisalign:

Remove Invisalign for a Long Time

Most people only remove their Invisalign aligners to eat or drink. However, some people make the mistake of removing them for long periods of time, such as when they are sleeping. If you do this, it will lengthen the treatment time because your teeth will not be moving as much. To make sure that you remember to put your Invisalign back in, leave them next to your bed or set an alarm on your phone.

Expose Invisalign to Air & Heat

Never leave your Invisalign aligners out in the open air or expose them to extreme heat. This can cause them to warp and no longer fit properly. If you’re not going to be wearing them for a while, make sure to store them in their case so that they don’t get damaged.

Use Harsh & Strong Products to Clean Invisalign

A common mistake people make is using harsh chemicals or strong products to clean their Invisalign aligners. However, this can actually damage your aligners and cause them to become yellow. Instead, stick to cleaning them with Invisalign’s cleaning crystals and a soft toothbrush.

Skip or Delay Appointment With Orthodontist

It’s very important that you keep all of your scheduled appointments with your orthodontist. This is because they will need to check on the progress of your treatment and make sure that everything is going according to plan. If you skip or delay an appointment, it could lengthen the overall treatment time.


If you’re considering Invisalign treatment, it’s important to be aware of the do’s and don’ts. This is because there are some things that you need to do in order for the treatment to be effective, and there are also some things that you should avoid doing so that you don’t damage your aligners. By following these tips, you can be sure that you’re getting the most out of your Invisalign treatment!

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